Online Fitness Coach

My journey began in the summer of 2016. I completed my freshman year in college, 20 pounds heavier at 232 pounds. A break up followed, so emotionally, mentally and physically, I had had enough. This lit my passion to becoming my best self and getting in the best shape of my life. I was able to lose 20 pounds in the first 2 months of me becoming slightly more active and changing the way I ate. Overtime I  continued to  focus  on my health – mentally, I searched for truth and inner peace. Physically I aimed to get stronger, leaner, more flexible. Spiritually, I aimed to strengthen my relationship with God. Now I can feel I am becoming more whole each day.

Along the way,  I helped others reach new heights in their journey.. One year into my journey, I started in-person training. Two years in, I became an online fitness coach.. Originally, it was due to the fact that a client was moving. Then the pandemic happened,  so I extended my services to more women, all around the world. Now, I have a more whole understanding of health and wellness, and how to tailor it best to the individual in a way that is both sustainable and effective. I’m even more passionate about helping women transform inside and out.  My ideal client is one who is ready to take direction, apply knowledge and continuously show up. One who is ready to commit to self. Self growth, self discovery and self love.